I have been gambling online or at brick and mortar casinos for many years. I have been taught, the craving can grab a hold of you and you will not even see it up till you are bankrupt. Notably if you are on a winning streak. I have been through countless tens of thousands of clams in only a little period of time and even still on occasion, I will go too long. It seems you are just having fun up until you make a choice to consider your squanderings and the guilt settles in, and then you keep advising yourself "I will be able to win it back" at length. It doesn’t work. Then you get icky in your abdomen and the harder you attempt the quicker you give away.
When you observe that you are up, STAY in the Black! When you start to lose, do not tell yourself, "well just one more" over and over again, trust me, this scheme barely ever operates. Say you are gambling on one armed bandits, keep a value set aside prior to beginning your action. DON’T exceed that limit, regardless of how appealing. If you happen to gain, put the winnings in a different canister. Do not risk your earnings at any cost. Once you have gambled through your beginning predetermined range, stop. Back off, whether it is on the web or at a real life casino, don’t stay at the tables or machines. Make sure to remember, there will be another day, another time. Clearly, this tactic can function for any game that you bet on, be it bingo, poker, electronic poker, keno, chemin de fer or any other game.
Keep in mind, betting should be delightful not backbreaking, nauseating work! If you are not enjoying yourself, you do not belong there. If you can’t manage the losses, don’t even start.